Mindfulness-Based Stress Reduction (MBSR) Program Calendar
8-Week MBSR Program
Due to the rise in Covid cases, our next MBSR Program will be held over Zoom. It will take place Saturday mornings, 9:00am to 11:30am, January 22nd through March 19th. A half-day retreat will take place on March 12th, 9am to 12:30pm.
Registration fee: $395
Includes 30 hours of class, individual interview time, practice CDs, text, workbook,
and resource manual.
For more information or to enroll, contact:
Dr. Chris Chroniak
MBSR 8-Week Program
Classes are on Saturday mornings,