Mindfulness-Based Stress Reduction (MBSR) Program Calendar

ringing of bells to begin mindfulness meditation

8-Week MBSR Program

The Spring MBSR Program will begin March 3rd and run through June 28th. If there is sufficient enrollment, this class will be in person at 122 S. Michigan Avenue in Chicago. Otherwise it will be conducted virtually over Zoom. Classes are on Saturday mornings, 9:00am to 11:30am CT. The all-day retreat will be on Saturday, June 28th, 9am to 4:30pm. Tuition is $550 for an in person class, and $395 for a virtual class. Scholarships are always available.

All-Day Retreat

Retreats are open to all current and past participants in The Insight Center's MBSR Program. The next retreat will be held June 21st from 9am to 4:30pm, CT, either in person at 122 S. Michigan Ave. in Chicago, or virtually over Zoom, TBD.


$550 for in-person groups
$395 for virtual groups

Includes 30 hours of class, individual interview time, practice CDs, text, workbook,
and resource manual.


MBSR 8-Week Program
(In person or virtual TBD)

Saturday mornings,
9:00am to 11:30am CT
May 3rd - June 28th, 2025

All-Day Retreat June 28th


For more information or to enroll, contact:
Dr. Chris Chroniak
(773)255-0500
cchroniak@gmail.com 


 
Site Navigation