Mindfulness-Based Stress Reduction (MBSR) Program Calendar
8-Week MBSR Program
The next MBSR Program will be held virtually over Zoom from May 4th through June 29th. Classes are on Saturday mornings, 9am to 11:30am. The all-day retreat will be on Saturday, June 22nd.
All-Day Retreat
$495 for in-person groups
$395 for virtual groups
Includes 30 hours of class, individual interview time, practice CDs, text, workbook,
and resource manual.
For more information or to enroll, contact:
Dr. Chris Chroniak
(773)255-0500
cchroniak@gmail.com
MBSR 8-Week Program
Classes are on Saturday mornings,
All-Day Retreat