Mindfulness-Based Stress Reduction (MBSR) Program Calendar

8-Week MBSR Program
Our next MBSR Program will be held virtually over Zoom. It will take place Saturday mornings, 9:00am to 11:30am, May 7th through July 2nd. The all-day retreat will be for June 25th, 9am to 4:30pm.
All-Day Retreat
Registration fee: $395
Includes 30 hours of class, individual interview time, practice CDs, text, workbook,
and resource manual.
For more information or to enroll, contact:
Dr. Chris Chroniak
(312)786-9772
chroniak@mail.com

MBSR 8-Week Program
Classes are on
Saturday mornings,
via Zoom
All-Day Retreat
